A Double Dose of Healthy Habits

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Our Mission

Our mission is to inspire those around us to become their best selves, both physically and spiritually. We want to motivate others to find their perfect balance of life while at the same time discovering and living out their T.A.S.K. By becoming physically fit, your body and mind naturally yearn to improve in other areas of your life. We believe there is an inherent desire in each of us to become the best possible version of ourselves, and we hope to spark that desire!

Disclaimer

The information contained on this website is based on our research and beliefs and are for educational purposes only. This information should not be used for diagnosis or a guide to treatment without the opinion and direction of your health physician. Any reader who is concerned about his or her health should contact their doctor for proper, more professional guidance. .

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Looking for new plant based protein to incorporate into your diet? Try adding hemp protein to your shakes and smoothies. Benefits of hemp=complete plant-based protein, contains 10 essential amino acids, full of omega 3 & 6 and easy to digest! #twinatics #plantbased

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Help Twinatics get more followers! Look to all our social media outlets for our latest health and fitness posts #twinatics

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whines4 Cuties!! #twinning
About 16 hours ago

Transitions are scary but change is good! This new food pyramid is a change worth sticking with. Check back later for an easy recipe that helps incorporate TONS of nutritious ingredients! #twinatics #wholefoods #cleaneating #foodrevolution

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