"Let food be thy medicine and medicine
be thy food."
"We need to live simply, so others can
"However, I consider my life worth
nothing to me; my only aim is to finish
the race and complete the TASK the
Lord Jesus has given me--the TASK
of testifying to the good news of God's
"Don't seek inspiration. Seek new ways
to be inspirational."
"Encourage one another and strengthen
-1 Thessalonians 5:10
"Be a blessing to someone today."
"Be careful what you think. Your
thoughts run your life."
"If you are bored with life, if you don't get
up every morning with a burning desire
to do things, you don't have enough
"The way we choose to see the world
creates the world we see."
We have been dying to make homemade veggie burgers. Besides the fact that you can literally create any type/flavor...
Lentils are nutrient dense, protein-packed legumes that are low in calories and high in health benefits. They are perfect...
Change is looming and quickly approaching in our lives. We are both graduating from college in May, really...
Happy Monday! We have an easy recipe that is quick to whip up and loaded with flavor! The hardest...
Our mission is to inspire those around us to become their best selves, both physically and spiritually. We want to motivate others to find their perfect balance of life while at the same time discovering and living out their T.A.S.K. By becoming physically fit, your body and mind naturally yearn to improve in other areas of your life. We believe there is an inherent desire in each of us to become the best possible version of ourselves, and we hope to spark that desire!
The information contained on this website is based on our research and beliefs and are for educational purposes only. This information should not be used for diagnosis or a guide to treatment without the opinion and direction of your health physician. Any reader who is concerned about his or her health should contact their doctor for proper, more professional guidance. .
Follow us on Instagram!
Eat more watermelon! Not that we need to be convinced. We can literally knock out an entire watermelon a day…YUM. Just know every time you take a bite of this sweet treat you are getting a powerful punch of Lycopene, which is currently the most powerful antioxidant measured in food. It is thought to play a role in preventing certain cancers and heart disease. More watermelon? Yes please! #twinatics #freshfruit #cleaneating
Cat's Colada recipe! #twinatics
Enjoying "Cat's Colada" on the beach! What could be better? Recipe to follow! #twinatics